On The Road Again

You lean forward, getting ready to shift into gear, when you notice a sudden, sharp jolt of pain. In a few minutes, tense back muscles start to throb and you have trouble sitting up straight. How are you going to make your delivery on time now?

If this situation sounds familiar to you, you’re not alone. Back pain is very common for truck drivers. According to a one study with 410 truck drivers, 59% had lower back pain. It can cause persistent aches in your lower back, shoulders or neck, or stiff lumbar muscles that make it hard to move. 

It turns out that repetitive stress injuries aren’t just for workers in factories. They can also affect truck drivers’ back muscles. When muscles are constantly in the same position, day in and day out, they start to get fatigued.

Long-haul trucking often means sitting down for hours on end. Besides that, constant road vibrations can also take their toll on tired muscles. These situations often lead to chronic back pain.

Change Your Driving Position

Adjust Your Mirrors

Take More Frequent Breaks

Stretch for a Few Minutes

Remove Your Accessories From Pockets (wallets, keys etc.)

And The Best Tips Of All...Your 24/7 Personal On Call Doctor

Within minutes feel the results of FlexDoctor's neuromuscular stimulation and achieve relief from most any condition. FlexDoctor is the newest ARPwave innovation utilizing the patented ARPwave Current. The device is portable and, combined with ARPwave guidelines, can be used on almost any area of the body to relieve stiffness, soreness, or pain; in turn, providing relief, recovery, and assisting with the elimination of pain medication, potentially saving thousands in medication fees. FlexDoctor is safe, effective, and all-natural.